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Last Updated: October 29, 2026
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Clocks fall back one hour on Sunday, Nov. 1. Learn how morning sunlight and a consistent bedtime routine can Last Week Tonight with John Oliver: PBS Member Stations rely on viewers you. To support your local station, go to: to.pbs.org/DonateOKAY ↓ More info and ... Clinical psychologist Michael Grander is director of the University of Arizona's Sleep and Health Research Program. Fall Back your clocks this weekend - Brenda Prinzavalli - balorg.com For more Local News from KVVU: ... ABC10 meteorologist Rob Carlmark breaks down what people need to know about permanent Every spring more than 70 countries around the world turn their clocks an hour ahead for
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