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Burpee - OPEX Exercise Library
Exercise Library: Step Burpees
StewSmith Fitness Library: Burpee Jumps
Burpees - Exercise Library (HIIT) | Marc Dressen
Full Burpee with Jump | Exercise Library
Exercise Library: Burpee 180 Jumps
Exercise Library: Jump Squats
Burpees with Push Up and Jump
Exercise Library: Round the World Burpees
Exercise Library: Burpees with Rotations
Exercise Library: Burpees with a Push-Up
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Last Updated: October 31, 2026
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Summary
Start the burpee with feet underneath the hips, lower down into a squat position, placing hands on the floor in front of you. Liked this one? Check these out ◾How To Do 1000 Reps a Day for 4 Weeks ▷ youtu.be/ofqqOeZ93I4 ◾How To Build ... to our channel for training videos. Join our email list for a 7-Day Free