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Last Updated: October 29, 2026
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This is Charlie Routh reminding you to Daylight Saving Time (also know as Daylight Savings Time) ends Sunday, November 6 (2 A.M.) Despite a push in Congress to keep daylight saving time permanently, the proposal has stalled and most Americans are on track ... Clinical psychologist Michael Grander is director of the University of Arizona's Sleep and Health Research Program. On Sunday, November 2, 2025, clocks across the U.S. will “
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