![Stride 1.2 [WFTDA Online Education Series: Roller Derby Skating Skills]](https://i.ytimg.com/vi/hcS5v6f_O7U/mqdefault.jpg)
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Last Updated: October 29, 2026
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This demonstration video was created by the former WFTDA Skater Training Committee and WFTDA Broadcast to help skaters ... Maintain strong ankles and aim for your ball of foot to land on the ball each rep. Fire the glute of your leg that's on the ball and ...
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