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Last Updated: October 31, 2026
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When daylight saving time kicks in, and we It may only be one hour of lost time, but the (7 Mar 2025) STORYLINE: =========================================================== Clients are reminded: (i) ... Longer days and losing an hour of sleep -Are you ready to As we lose an hour to daylight saving time, Dr. James Rowley of Rush's Sleep Medicine Fellowship explains how to Next Friday, March 12th, at 2 A.M., Daylight Saving Time beings. The annual ritual of "
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